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habit

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If you’ve scanned anything in recent years using a Xerox machine, you might want to spend a couple of months checking through the more important documents, as it seems some machines have a habit of rewriting numbers.

The post Changing numbers: Computer scientist discovers alarming issue with Xerox scanners appeared first on Digital Trends.

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(via Lifehacker)

How to Trick Your Brain to Create a New Healthy Habit

Have you ever started a diet or exercise program but didn’t stick with it? If you’re like millions of other people, you’ve set out with the best intentions but failed to keep the momentum going. Here’s why relying on motivation and willpower doesn’t work (and what works instead).

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How to Make Happiness a Habit

I’m not one who believes you can be happy all the time, but I have learned you can be happy much of the time. And that’s not something that depends on how your day is going or how others treat you—it depends on what you do on a regular basis.

I remember being unhappy most days, at one point in my life. It wasn’t because I hated the people in my life—I had a lovely wife, great kids, other wonderful family members and friends. It was because I was unhappy with myself, and that caused growing debt problems,… Continue reading